Supporting individuals navigate who they are and what they need to find balance as a result of a relocation
Are you adjusting to a new city and feeling uncertain about where to start or whether therapy could be beneficial?
Let me guide you. I understand the dual reality that can coexist when embracing a new city while also yearning for aspects of your previous life.
After living in six countries, I recognise the challenges of starting afresh in a new city or country.
Let’s start this journey together and make sure you have the support and resources needed to make this transition a pleasant and successful one.
My goal is to provide you with the tools and support needed
for you to feel empowered to face the challenges that may arise in this new transition. The bilingual resource consultation aims to help you with:
- Identify and access social and community resources available to you
- Building a support network where you feel acknowledged and understood
- Develop language skills to communicate effectively in the local language
- Navigate education and job systems to find opportunities that meet your needs and skills
- Address emotional and cultural challenges that may arise during this transition
- Understanding the types of therapy available and determining the best fit for you
- Build a strong support network that helps you feel more rooted in your new home
Please note that the bilingual resource consultation is not therapy and is typically conducted in a single therapy session. It is accessible to everyone, regardless of their place of residence.
