Individual Therapy

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Offering relational, experiential and trauma-informed counseling for adults aged 16+
in the form of one-on-one sessions.

Areas to
work with:

  • Anxiety and Stress
  • Depression
  • Childhood/Family Issues
  • Relationship Concerns
  • Grief and Loss
  • History of Trauma
  • Personal Growth
  • Anger Management
  • Struggles with Food or Eating
  • Shame
  • Communication and Boundary Issues
  • Problematic Thoughts and Behaviors

Get started
with us, today.

Book a free 15 minute consultation